Featured & Interviews
The IAOTH Feature
A recent feature exploring the heart behind LLF Coaching Services and my approach to helping professional women navigate dating, relationships, boundaries, and emotional safety.
Amanda Rose Interview
A conversation about my journey, the story behind LLF Coaching Services, and why I created this work to help women navigate love and relationships with greater clarity and self-trust.
A Collection of Ideas, Conversations, and Resources from LLF
Survive Your Divorce
Self-Care Tips for Women of Color
Self-Care Tips for Women of Color
"A Woman’s Guide on Learning How to Live Joyfully Again"
For the woman navigating one of the hardest transitions of her life.
This book walks you through the grief, the rebuilding, and the quiet reclaiming of yourself — with honesty, compassion, and real hope for what comes next.
Read More & Order Now ➜ Barnes & Noble
Self-Care Tips for Women of Color
Self-Care Tips for Women of Color
Self-Care Tips for Women of Color
"Daily Practices to Reclaim Your Peace and Glow from Within"
For the woman who has spent too long putting everyone else first.
This book offers grounded, practical tools to help you let go of self-sabotage, protect your peace, and finally treat yourself with the care you so freely give to others.
Discover the Book ➜ Barnes & Noble
The Emotionally Safe Woman
Self-Care Tips for Women of Color
The Emotionally Safe Woman
What if the relationship you've been searching for begins with the relationship you have with yourself?
The Emotionally Safe Woman explores the journey of rebuilding self-trust, honoring your needs, and creating emotional safety from the inside out.
Through practical insights, reflection, and compassionate guidance, this book helps women recognize unhealthy relationship patterns, strengthen boundaries, and develop the confidence to navigate relationships with greater clarity and discernment.
Whether you are recovering from heartbreak, navigating dating, rebuilding after divorce, or simply seeking a deeper connection with yourself, this book offers a grounded path toward healthier relationships and emotional well-being.
Because emotional safety isn't something you find—it's something you cultivate.
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