LLF
Coaching Services

LLF Coaching ServicesLLF Coaching ServicesLLF Coaching Services
  • Welcome
  • About
  • Read & Reflect
  • Empower Dating
  • Gracefully Grounded
  • Contact
  • What's Next?
  • Featured Collaborators
  • Legal
  • More
    • Welcome
    • About
    • Read & Reflect
    • Empower Dating
    • Gracefully Grounded
    • Contact
    • What's Next?
    • Featured Collaborators
    • Legal

LLF
Coaching Services

LLF Coaching ServicesLLF Coaching ServicesLLF Coaching Services
  • Welcome
  • About
  • Read & Reflect
  • Empower Dating
  • Gracefully Grounded
  • Contact
  • What's Next?
  • Featured Collaborators
  • Legal
white and purple flower in a green background
Find Your Authentic Self & Attract the Right Partner

Empower Yourself For Love & Happiness!

Are you navigating life after a breakup, divorce, or a prolonged period of not being in a relationship? 


LLF Coaching is here to help you:


  • Gain Confidence & Self-Esteem: Build unshakable self-worth and navigate life with grace.


  • Reclaim your femininity: Rediscover your power and embrace your unique strengths. 






Ready for the Next Step?

LLF Coaching Session PACKAGES

Empower Love Strategy Session

  

Gain Clarity, Confidence, and Direction in Your Love Life

If you've ever found yourself questioning your choices, repeating relationship patterns, or wondering why dating feels more exhausting than fulfilling, you're not alone.


The Empower Love Strategy Session is a focused coaching experience designed to help you better understand where you are, what's been influencing your relationship decisions, and what healthy, intentional dating can look like moving forward.


Together, we'll explore your relationship history, identify the patterns that may be holding you back, and create a clear path forward that aligns with your values, goals, and emotional well-being.


What We'll Explore Together:

Intention Setting

We begin by identifying what you truly want in your dating and relationship life—not what you've settled for, and not what others expect from you. This creates the foundation for everything that follows.


Love Audit

We'll take a compassionate look at your relationship experiences, identifying recurring patterns, relationship dynamics, and lessons that may still be influencing your choices today.


Vision Clarity

Together, we'll define the type of relationship and emotional connection you're genuinely seeking, based on your values, needs, and personal goals.


Block Awareness

We'll uncover the fears, beliefs, habits, or unresolved experiences that may be creating barriers to the relationship you desire.


Empowered Next Steps

You'll leave with practical, personalized action steps that help you move forward with greater confidence, clarity, and self-trust.


Who Is This Session For?

This session may be a good fit if:

✔ You're ready to date with greater intention and confidence.

✔ You find yourself attracting similar relationship patterns and want to understand why.

✔ You've done personal growth work and want clarity on your next steps.

✔ You're seeking personalized guidance rather than generic dating advice.

✔ You're ready to approach relationships from a place of self-awareness and emotional discernment.


What You'll Walk Away With:

By the end of our session, you'll have:

  • A clearer understanding of your relationship patterns.
  • Insight into what's influencing your dating decisions.
  • A grounded vision of the relationship you're seeking.
  • Personalized next steps tailored to your current season of life.
  • Greater confidence in your ability to make aligned relationship choices.

Investment

Empower Love Strategy Session: $80

Your investment will be applied as a credit toward any full Empowered Dating™ Program when enrolled within 30 days.


Ready to Take the Next Step?

If you're looking for clarity, direction, and a grounded approach to dating and relationships, this session is a supportive place to begin.

 

Learn More

Conscious Dating Strategy Package

Date with Clarity, Not Confusion

Conscious Dating Strategy

Dating shouldn't feel like a cycle of hope, disappointment, and starting over.


Many women find themselves investing time and emotional energy into relationships that never seem to move in the direction they truly want. 


Not because they're doing anything wrong, but because they are dating without a clear understanding of their needs, values, and relationship goals.


The Conscious Dating Strategy Package is designed to help you approach dating with intention, self-awareness, and confidence. 


Together, we'll create a personalized dating strategy that supports healthy decision-making, emotional discernment, and authentic connection.


Whether you're just beginning your dating journey again or you're actively dating and looking for support, there's an option that meets you where you are.


Conscious Dating Strategy Session

One 90-Minute Private Session

A focused strategy session designed to help you gain clarity, identify patterns, and create a conscious approach to dating that reflects who you are today.


During this session, we will:

✔ Complete a Dating Readiness Assessment.
✔ Clarify Your Relationship Vision.
✔ Explore Red & Green Flag Awareness.
✔ Identify Your Top Three Dating Blocks.
✔ Develop a Personalized Conscious.


Dating Framework

Included:

  • One 90-minute coaching session
  • Personalized strategy recommendations
  • Session notes and action steps
  • Follow-up resources


Bonus: If you decide to enroll in the full Empowered Dating™ Program within 7 days, your investment will be applied toward the program tuition.


4-Week Conscious Dating Intensive


This private coaching experience provides personalized guidance and support as you begin implementing your dating strategy in real-life situations.


Ideal for women who are actively dating and want support navigating conversations, boundaries, decision-making, and relationship patterns as they arise.


Included:

✔ Four 60-minute private coaching sessions.
✔ Core Values & Relationship Vision Mapping.
✔ Feminine Energy & Confidence Practices.
✔ Dating Profile Review or Creation
✔ Boundaries & Standards Reset.
✔ Conscious Dating Roadmap PDF.
✔ Email/Text Support (Monday–Friday)


Together, we will focus on helping you:

  • Date with greater confidence and discernment.
  • Recognize relationship patterns sooner.
  • Strengthen boundaries and self-trust.
  • Evaluate compatibility before deep emotional investment.
  • Build a dating approach aligned with your values and long-term goals.


Who This Is For?

This experience may be a good fit if:

  • You're tired of repeating the same dating patterns.
  • You're ready to date intentionally but aren't sure where to begin.
  • You've done personal growth work and want to apply it to your dating life.
  • You're actively dating and would like guidance as situations unfold.
  • You're looking for a grounded approach rather than a list of dating rules.


What You'll Walk Away With:

By the end of our work together, you'll have:

  • A clear dating framework built around your values and relationship goals.
  • Greater awareness of the patterns influencing your dating choices.
  • Practical tools for evaluating potential partners early.
  • Increased confidence in your decision-making.
  • A stronger sense of calm, clarity, and self-trust throughout the dating process.


Investment

Single Conscious Dating Strategy Session: $375

4-Week Conscious Dating Intensive: $1,200

Payment plans are available for the 4-Week Intensive.


Ready to Date with Intention?

If you're ready to move beyond confusion, mixed signals, and dating on autopilot, let's create a strategy that reflects the relationship you truly want to build.









Schedule your Conscious Dating Strategy Session today.

Empower Dating Checklist

Empower Checklist (pdf)Download

Client Testimonials

The services come from an extensive range of experiences unique to someone who shares with those of their clients. This enables her level of service to be above others in the industry. Raquelle can relate directly to & help satisfy her clients' personal & professional needs.

Her hands-on approach and consistency in a proven methodology aid in a higher success rate for their client base. It is a necessary service, especially in light of the times when many are still seeking resolve. - R. Sterling


Coaching with Raquelle has allowed me to find my grounding and become centered on who I am and where I want to go. -Morgan F.


As a business owner, I realized something was missing even though I had been successful in all areas of my life. She helped me find that missing piece.  KR 


 Picking Out the Perfect Outfit for a Date!

 "I was nervous about an upcoming date and had no idea what to wear. LLF Coaching Services came to the rescue! My coach took the time to understand my style and helped me select an outfit that made me feel beautiful, confident, and true to myself. Not only did I get compliments on my look, but I also felt amazing throughout the evening. This service is necessary for any woman looking to step into her feminine energy and shine!"
— Rachel M., 36, Entrepreneur 


Dealing with Divorce and Dating
"Working with LLF Coaching Services was a game-changer for me after my divorce. I felt lost and unsure how to approach dating again, but my coach gave me clarity and confidence. She helped me rediscover my worth and guided me through building meaningful connections without feeling overwhelmed. Thanks to her, I’m now dating with intention and have a renewed sense of hope for my future. I can't recommend her enough!"
— Emily T., 42, Marketing Manager


  

"Before working with Raquelle, I felt stuck. I wanted a relationship, but I feared I’d have to give up everything I had worked for. The F.I.R.S.T. Balance Worksheet opened my eyes to what was missing, and Raquelle’s coaching helped me shift my mindset. Now, I’ve met someone amazing, and I finally feel I can have both love and success!"
— Monica R., Business Consultant


Finding Balance Worksheet

 

Find Balance and Thrive with the F.I.R.S.T. Balance Worksheet

Life can feel like a constant juggling act—managing career, relationships, self-care, and personal growth. Finding proper balance isn’t about perfection; it’s about making intentional choices that align with your values and goals. That’s where the F.I.R.S.T. Balance Worksheet comes in.


What is the F.I.R.S.T. Balance Worksheet?

The F.I.R.S.T. method—Focus, Invest, Reflect, Strengthen, Thrive—guides you in assessing key areas of your life, setting priorities, and creating meaningful change. Whether you want to improve your work-life balance, enhance your relationships, or feel more in control of your time, this tool will help you take practical steps toward a fulfilling life.


How It Works:

  1. Focus – Identify the areas of your life that need attention.
  2. Invest – Commit time, energy, and resources to those areas.
  3. Reflect – Evaluate your progress and challenges.
  4. Strengthen – Build on your successes and adjust as needed.
  5. Thrive – Celebrate your growth and embrace a more balanced life.


Consistency is the key to lasting change. Use this worksheet daily or weekly to stay on track, recognize patterns, and refine your approach to balance.


  

Lisa’s Story: Finding Love Without Losing Herself

Lisa, a successful entrepreneur and mother of two, came to me feeling completely overwhelmed. After her divorce, she threw herself into work, trying to rebuild her life, but deep down, she longed for a meaningful relationship. The problem? She felt no room for love without sacrificing everything she had worked hard for.


Using the F.I.R.S.T. Balance Worksheet, Lisa identified where she was out of alignment. She realized she was investing all her energy into work but neglecting personal fulfillment. With coaching, she learned to prioritize self-care, set boundaries, and create space for love—without losing herself. Today, Lisa is in a happy, committed relationship while maintaining the life she loves.


  

Struggling to Find Balance in Your Love Life?

Achieving balance isn’t just about work and personal growth—it also applies to your relationships. If you’re a single professional woman who has been widowed or divorced, you deserve to find love without losing yourself in the process. My relationship coaching program will help you build confidence, attract the right partner, and create the fulfilling relationship you desire—all while maintaining balance in your life.


Start Your Journey Today

✅ Step 1:Download the F.I.R.S.T. Balance Worksheet to assess where you need more balance.
✅ Step 2: After completing the worksheet, book a free consultation. We’ll discuss your results and create a personalized plan to help you find love while remaining true to yourself.


👉 Download the Worksheet Now and take the first step toward balance and thriving love life!

Free Downloads

Additional Guides & Workbooks 

From Medium.com

Emotional Seasons Map (pdf)Download
Choosing Wholeness Journal (pdf)Download
Radiate from Within 5 Feminine Rituals to Reconnect to Your Inner Light (pdf)Download
Negging Red Flag Checklist (pdf)Download

FINDING BALANCE Worksheet

FIRST Worksheet 2 (pdf)Download
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