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Coaching Services

LLF Coaching ServicesLLF Coaching ServicesLLF Coaching Services

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Find Your Authentic Self & Attract the Right Partner

Empower Yourself For Love & Happiness!

Are you navigating life after a breakup, divorce, or a prolonged period of not being in a relationship? 


LLF Coaching is here to help you:


  • Gain Confidence & Self-Esteem: Build unshakable self-worth and navigate life with grace.


  • Reclaim your femininity: Rediscover your power and embrace your unique strengths. 






EAGER TO EMBARK ON A COMPLIMENTARY DISCOVERY CALL?

LLF Coaching Sessions

Empower Love

Gracefully Grounded

Gracefully Grounded

  A 60-minute private session to identify your dating blocks, clarify your desires, and explore aligned love strategies.

 

Learn More

Gracefully Grounded

Gracefully Grounded

Gracefully Grounded

 A one-hour virtual session for women seeking work-life balance, emotional clarity, and renewed purpose.  your dreams.

Learn More

Relationship/Dating Coaching Services

  •  🔥 IGNITE YOUR POTENTIAL: OUR DATE/RELATIONSHIP COACHING WILL ELEVATE EVERY ASPECT OF YOUR LOVE LIFE 


Embark on a personalized journey of growth, self-discovery, and empowerment with our transformative date/relationship coaching program. 


Our comprehensive approach is designed to help you navigate the intricate landscape of dating and relationships, leading to a more fulfilling and emotionally balanced love life.


During our coaching journey together, we will delve into a diverse range of vital topics, including:


  •  Shattering Limiting Beliefs: Uncover and overcome the beliefs that may be hindering your dating success and holding you back from meaningful connections.


❤ Nurturing Your Needs: Define your core values and relationship needs, empowering you to make informed decisions and forge genuine connections.

🔍 


Together, we'll explore these essential topics and empower you to create the fulfilling, authentic, and joy-filled love life you deserve.


https://app.paperbell.com/checkout/packages/151601



Unlock the Best Version of You: One Transformational Session at a Time

Woman smiling with cup in her hand

    

  

 Embark on a Transformational Journey with Comprehensive Sessions


  

Each session is designed to be a deep, focused experience that empowers you to shift your mindset, dissolve inner blocks, and move forward with clarity and confidence. Whether you're facing a crossroads or seeking greater peace and direction, these sessions are for you.


  

  • Cultivate Unshakable Self-Esteem
  • Unburden Your Mind from Clutter
  • Harness CBT (Cognitive Behavioral Tools) for Positive Change
  • Nourish Your  Spiritual Well-being
  • Flourish in Dating & Relationships
  • Master the Art of Worry Reduction
  • Prioritize Self-Care: A Must for Busy Professional Women
  •  Unlock the Secrets of the Law of Attraction

  

Is This for You?

  • You're a professional woman juggling many roles—and feeling stretched thin.
  • You crave clarity, emotional balance, or spiritual alignment.
  • You're ready to experience real change without a long-term coaching contract.
  • You need expert, heart-centered support tailored to your season of life.


 Book Your Breakthrough Session:

https://app.paperbell.com/checkout/packages/152727

Client Testimonials

Client Testimonials

Client Testimonials

zen pebble in the white sand

The services come from an extensive range of experiences unique to someone who shares with those of their clients. This enables her level of service to be above others in the industry. Raquelle can relate directly to & help satisfy her clients' personal & professional needs.

Her hands-on approach and consistency in a proven methodology aid in a higher success rate for their client base. It is a necessary service, especially in light of the times when many are still seeking resolve. - R. Sterling


Coaching with Raquelle has allowed me to find my grounding and become centered on who I am and where I want to go. -Morgan F.


As a business owner, I realized something was missing even though I had been successful in all areas of my life. She helped me find that missing piece.  KR 


 Picking Out the Perfect Outfit for a Date!

 "I was nervous about an upcoming date and had no idea what to wear. LLF Coaching Services came to the rescue! My coach took the time to understand my style and helped me select an outfit that made me feel beautiful, confident, and true to myself. Not only did I get compliments on my look, but I also felt amazing throughout the evening. This service is necessary for any woman looking to step into her feminine energy and shine!"
— Rachel M., 36, Entrepreneur 


Dealing with Divorce and Dating
"Working with LLF Coaching Services was a game-changer for me after my divorce. I felt lost and unsure how to approach dating again, but my coach gave me clarity and confidence. She helped me rediscover my worth and guided me through building meaningful connections without feeling overwhelmed. Thanks to her, I’m now dating with intention and have a renewed sense of hope for my future. I can't recommend her enough!"
— Emily T., 42, Marketing Manager


  

"Before working with Raquelle, I felt stuck. I wanted a relationship, but I feared I’d have to give up everything I had worked for. The F.I.R.S.T. Balance Worksheet opened my eyes to what was missing, and Raquelle’s coaching helped me shift my mindset. Now, I’ve met someone amazing, and I finally feel I can have both love and success!"
— Monica R., Business Consultant


New Courses

Client Testimonials

Client Testimonials

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TBA (Stay tuned!)




Coaching strategy Packages

Conscious Dating Strategy Package

 One-Time Strategy Session  

  

This 60-minute session is perfect for a powerful reset or a guided next step forward in your dating journey.


Includes:
✔️ 60-minute virtual coaching session
✔️ Dating Readiness Assessment
✔️ Clarify your Relationship Vision
✔️ Red & Green Flag Awareness
✔️ Identify Your Top 3 Dating Blocks
✔️ Personalized Post-Session Summary + Journal Prompts


  

🔗 Book Your Session Now

  https://app.paperbell.com/checkout/packages/151601


4-Week Conscious Dating Deep Dive

  

Create a dating life that reflects your worth and vision.

This 4-week coaching intensive will help you transform your patterns and approach love from a confident, grounded place.

Includes:
✔️ Four 60-minute weekly coaching sessions
✔️ Core Values & Relationship Vision Mapping
✔️ Feminine Energy Activation + Confidence Practices
✔️ Dating Profile Review or Creation
✔️ Green & Red Flag Mastery
✔️ Boundaries & Standards Reset
✔️ Text Support (M–F)
✔️ Conscious Dating Roadmap PDF

Ready to Start?

Dating packages

"Dating with Purpose and Feminine Grace"

Duration: 10 Weeks

  

The "Empower Love" Coaching Package


Your journey to dating with purpose, confidence, and authenticity begins here.

The "Empower Love" coaching service is thoughtfully crafted for women ready to navigate the dating world with intention and unwavering confidence while staying true to their feminine essence. This transformative 12-week journey is limited to 10 exclusive clients, ensuring personalized attention and tailored support to maximize your growth and success.

  

What’s Included:


Initial Assessment and Intention  Setting 

(Week 1)

  • In-depth conversation to uncover your relationship history, values, and aspirations.
  • Setting clear intentions for your journey toward purposeful dating.


Discovering Your Authentic Self  

    (Weeks 2-3)

  • Exploration of your core values,       passions, and personal strengths.
  • Techniques to embrace and express your authentic self with confidence.


Defining Your Relationship Vision      

(Weeks 4-5)

  • Guided exercises to clarify your ideal relationship dynamics and partner qualities.
  • Crafting a vision that aligns with your aspirations and femininity.


Healthy Boundaries and Communication 

(Weeks 6-7)

  • Learn to set boundaries for respectful, fulfilling relationships.
  • Master communication skills to express your needs and desires effectively.


Profile Optimization & Attraction 

(Weeks 8-9)

  • Create an irresistible dating profile to attract emotionally balanced relationships.
  • Strategies to spark joy, excitement, and meaningful connections.


Embracing Feminine Energy 

(Weeks 10-11)

  • Empower your feminine energy to enhance your dating experiences.
  • Focus on self-care, intuition, and emotional well-being.


Progress Tracking and Reflection      (Throughout)

  • Regular check-ins to track progress and celebrate your growth.
  • Reflect on mindset shifts and newfound confidence in your dating journey.


Resources and Recommendations

  • Access to curated resources,  books, articles, and exercises to support your journey.


Unlimited Email Support

  • Receive ongoing guidance, answers to your questions, and reflections between sessions.


Future Planning and Empowerment      

(Week 12)

  • Review lessons learned and dating experiences.
  • Strategize how to continue purposeful dating while embracing your feminine power.

  

  

Benefits of the "Empower Love" Experience

By joining this exclusive coaching program, you will:


  • Navigate the dating world with clarity and confidence.
  • Foster healthy, joyful relationships while honoring your femininity.
  • Communicate effectively and set healthy boundaries.
  • Cultivate self-love and embrace your authentic self.
  • Approach dating with mindfulness, leading to purposeful, fulfilling connections.


This unique opportunity is available to only 6  clients at a time, ensuring you receive dedicated support every step of the way. 



 

Would You like to be on the waiting list when the program is launched?

Empower Dating Checklist

Empower Checklist (pdf)Download

Free Downloads

Additional Guides & Workbooks 

From Medium.com

Emotional Seasons Map (pdf)Download
Choosing Wholeness Journal (pdf)Download
Radiate from Within 5 Feminine Rituals to Reconnect to Your Inner Light (pdf)Download
Negging Red Flag Checklist (pdf)Download

Finding Balance Worksheet

 

Find Balance and Thrive with the F.I.R.S.T. Balance Worksheet

Life can feel like a constant juggling act—managing career, relationships, self-care, and personal growth. Finding proper balance isn’t about perfection; it’s about making intentional choices that align with your values and goals. That’s where the F.I.R.S.T. Balance Worksheet comes in.


What is the F.I.R.S.T. Balance Worksheet?

The F.I.R.S.T. method—Focus, Invest, Reflect, Strengthen, Thrive—guides you in assessing key areas of your life, setting priorities, and creating meaningful change. Whether you want to improve your work-life balance, enhance your relationships, or feel more in control of your time, this tool will help you take practical steps toward a fulfilling life.


How It Works:

  1. Focus – Identify the areas of your life that need attention.
  2. Invest – Commit time, energy, and resources to those areas.
  3. Reflect – Evaluate your progress and challenges.
  4. Strengthen – Build on your successes and adjust as needed.
  5. Thrive – Celebrate your growth and embrace a more balanced life.


Consistency is the key to lasting change. Use this worksheet daily or weekly to stay on track, recognize patterns, and refine your approach to balance.


  

Lisa’s Story: Finding Love Without Losing Herself

Lisa, a successful entrepreneur and mother of two, came to me feeling completely overwhelmed. After her divorce, she threw herself into work, trying to rebuild her life, but deep down, she longed for a meaningful relationship. The problem? She felt no room for love without sacrificing everything she had worked hard for.


Using the F.I.R.S.T. Balance Worksheet, Lisa identified where she was out of alignment. She realized she was investing all her energy into work but neglecting personal fulfillment. With coaching, she learned to prioritize self-care, set boundaries, and create space for love—without losing herself. Today, Lisa is in a happy, committed relationship while maintaining the life she loves.


  

Struggling to Find Balance in Your Love Life?

Achieving balance isn’t just about work and personal growth—it also applies to your relationships. If you’re a single professional woman who has been widowed or divorced, you deserve to find love without losing yourself in the process. My relationship coaching program will help you build confidence, attract the right partner, and create the fulfilling relationship you desire—all while maintaining balance in your life.


Start Your Journey Today

✅ Step 1:Download the F.I.R.S.T. Balance Worksheet to assess where you need more balance.
✅ Step 2: After completing the worksheet, book a free consultation. We’ll discuss your results and create a personalized plan to help you find love while remaining true to yourself.


👉 Download the Worksheet Now and take the first step toward balance and thriving love life!

FIRST Worksheet

FIRST Worksheet 2 (pdf)Download

Coaching 1:1

Your Journey, Your Way: Personalized Dating and Life Coaching Services

  


Who is it for?

- Individuals seeking guidance in their dating life.

- Those looking to enhance their personal development.

- People wanting a tailored coaching experience without long-term commitments.


What to Expect:

Personalized Attention: One-on-one sessions focusing on your unique needs and goals.

Receive insights and strategies from an experienced coach in dating and life development.

Flexible Scheduling: Book sessions at your convenience without needing a bundled commitment.


Actionable Advice: Practical tips and actionable steps to help you progress in your dating life and personal growth.


Session Structure:

1. Initial Assessment: We'll discuss your current situation, challenges, and goals.

2. Strategic Planning: We'll create a plan tailored to your needs.

3. Skill Development: Learn and practice techniques to improve your dating life and personal growth.

4. Progress Review: Evaluate your progress and adjust strategies as needed.


Prices: $100/hr. For 120 minutes / $ 95.00 for 60 minutes. 


Benefits:

No Long-Term Commitment:  Pay as you go with the freedom to book sessions as needed.


Focused and Efficient: Each session is designed to maximize your time and provide immediate value.

-Confidential and Supportive: A safe space to discuss your concerns and aspirations.


Let's start off with a consultation call to see if this is the right package for you:


https://app.paperbell.com/checkout/packages/28548








Schedule a Free 30-minute Consultation Call

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Our Privacy Policy

  



Confidentiality and Limit of Liability


Any information divulged to LLF Coaching by the Client shall remain completely confidential, except in the event of the LLF Coaching knowledge of any illegal activity by the Client or admission by the Client of the intent to commit an unlawful act. 



The Client acknowledges the obligation of the LLF Coaching to cooperate fully with law enforcement and other authorities as required by law. 


The Client acknowledges that LLF Coaching is not in the business of providing medical, legal, or otherwise. 


The Client hould retain the services of a qualified professional in any particular area where such qualified advice is required. 


Furthermore, LLF Coaching does not provide therapy or mental health counseling. 


Clients with psychological or other medical problems should consult a qualified healthcare professional. 


Any action that was taken concerning therapy, medical advice, mental health counseling, or any other activity not directly related to the services provided to the Client by the LLF Coaching will be at the sole discretion of and will remain the Client's sole responsibility. 


LLF Coaching will not be held accountable and shall remain blameless for any consequences arising from professional therapy or counseling. Or any other activity not directly related to the services provided by LLF Coaching. 


Keeping Your Information Secure

We store personal information with third parties that use industry-standard practices for data security. 


Your Rights to Your Information

You own your personal information and have rights to it. 


Updated [April 2025].

LLF Coaching

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